Post a 150-wrd response to the following Discussion Prompts by Day 5 in the discussion area below:

  • What advice would you give to someone that wants to lose weight by reducing their caloric intake, but isn’t sure where to start?
  • Why is iron intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of iron?

Please Write on your own w0rds

Thank you

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